Instagram Reels have quickly become one of the most captivating forms of short video content, offering everything from entertainment and tutorials to promotional videos and lifestyle insights. As their popularity grows, many users find themselves wanting to download and save their favorite reels for offline viewing, sharing, or inspiration. However, Instagram doesn’t provide a built-in feature for downloading Reels directly to your device. Fortunately, there are several effective methods to download Instagram Reels using different devices and tools.
1. Downloading Instagram Reels on Mobile Devices
Smartphones are where most users interact with Instagram, and downloading Reels on mobile can be done using a few simple techniques:
Using Screen Recording
- For iPhone: iOS comes with a built-in screen recording feature. Swipe down to open Control Center and tap the screen record button while playing the Reel.
- For Android: Most Android devices also offer a native screen recorder. If not available, users can download apps like AZ Screen Recorder from the Google Play Store.
Once recorded, the video can be trimmed to capture just the Reel segment.
Using Third-Party Apps
There are various apps dedicated to downloading content from Instagram. Some of the popular ones include:
- Reels Downloader for Instagram (Android)
- InstDown, Regrammer, or InstaSave (iOS)
Users generally need to copy the link of the desired Reel and paste it into the app to initiate the download.

2. Downloading Instagram Reels on Desktop
Downloading Reels from Instagram on a computer provides more flexibility and editing options. Here’s how users can do it using web tools:
Using Online Downloader Websites
Numerous websites allow users to paste the Reel URL and download it directly as an MP4 file. Some reliable ones include:
- SaveInsta
- iGram.io
- SnapInsta.app
To use them, follow these steps:
- Open the Instagram Reel via browser or app.
- Click on the three-dot menu and select “Copy Link.”
- Paste the link into the provided field on the downloader site.
- Click Download and save the video to your device.
Using Browser Extensions
Chrome and Firefox offer several free extensions that make downloading videos from Instagram even easier. Extensions such as Downloader for Instagram™ can add download buttons directly on Instagram’s web interface.

3. Downloading Reels with Instagram Stories
If a user wants to save their own Reels, they can use Instagram’s Save or Archive feature. However, for more flexibility, they can also post the Reel to their Story and download it before posting:
- Tap the Share icon below your Reel and select “Add Reel to Your Story.”
- Once in Story mode, place it as you like, and tap the Download icon at the top before sharing it.
This trick lets users capture their own Reels (or reels they have permission to share) without needing any external tools.
Legal and Ethical Considerations
It’s important to note that downloading and sharing someone else’s content without permission could violate Instagram’s terms of service and potentially infringe on copyright laws. Users should:
- Only download Reels for personal use.
- Always credit the original creator if sharing content elsewhere.
- Avoid re-posting others’ content for profit without obtaining proper rights.
Frequently Asked Questions (FAQ)
1. Can I download Instagram Reels from private accounts?
No. Reels from private accounts are only visible to approved followers and cannot be downloaded using third-party tools or websites.
2. Will Instagram notify the creator if I download their Reel?
No, Instagram does not notify users when their content is downloaded. However, ethical considerations should always be observed when using someone else’s content.
3. Is it legal to download Instagram Reels?
Downloading Reels for personal use is generally acceptable. However, redistributing or using the content commercially without permission can lead to legal consequences.
4. Can I use Instagram’s “Save” feature instead of downloading?
Yes. You can tap the bookmark icon on any Reel to save it within your Instagram account. However, this does not store the video locally on your device.
5. Why are some downloaded reels low quality?
This may happen due to compression by third-party downloaders or low-quality uploads by the original creator. Try using a high-quality downloader or screen recording at 1080p or higher.
With these methods, downloading Instagram Reels becomes a straightforward process. Just be sure to respect content ownership and only download materials responsibly.